2012 OK Falls Summer Camps
Presenting Sponsor
Nutrition Sponsor





Swim Sponsor
Bike Sponsor
Compression by
Coffee Supplied by

Run Sponsor




In 2012 our Summer Ironman Camp will once again return to the beautiful town Okanagan Falls. Dates will be as follows:
Wed 18th July to Sun 22nd July
on Skaha Lake in the beautiful town of Okanagan Falls a minutes
walk from the run turn around. This will be the third year running
this camp. It offers attendees the opportunity swim, bike and run
the complete Ironman Canada course.
summer or fall ironman. The camp caters for all levels of athletes
from those about to attempt their first ironman to veterans.
The objective of this camp is to enable athletes to dial in their
pacing and nutrition and tweak as required. Each attendee is
given some "homework' to do prior to camp on both pacing and
nutrition and are afforded the opportunity to consult one on one
with our coaches and thoroughly test your race day strategy.
Rides and runs are broken into groups based on ability levels
to ensure all athletes are able to ride / run at levels they
are comfortable with.
The opportunity to thoroughly test and adjust your ironman nutrition
and pacing on the Ironman Canada course
One on one time with our experienced coaches to assist in planning
your race, working through race day execution and any other topics
you'd like to discuss.
The opportunity to perform a FaCT protocol Bike Lactate Test to dial
in your training / racing intensities.
The opportunity to test the TYR Range of wetsuits, Compressport Compression
wear and Grey Wheels.
The opportunity to have a FIST Bike Fit perfomed by Coach
Shaun Callaghan
The opportunity to purchase sponsors product at discounted prices
Your Registration includes
Accommodation on a shared basis in fully furnished luxury condo's at
OK Falls. All Units are self catering full kitchens, barbeque's, bedding,
air con and laundry facilities.
The traditional visit to Tickleberries
All Workout and recovery nutrition sponsored by Hammer Nutrition
A fully sponsored Swag Bag
On site bike mechanic
Supported rides with additional nutrition and hydration, basic spares
tools and mechanical support.
Camp attendees have the opportunity to purchase sponsors product
at discounted prices post camp.
Pricing Camp Fee $600
Pacific Rim Multisport Coached Athletes $540
If you would prefer to use your own accomodation a flat rate of $420 applies
F.A.C.T Bike Lactate Testing and analysis $75
FIST Bike Fit basic $75/$150 advanced using motion capture
A non - refundable deposit of $100.00 is due on registration. The
balance is payable by 1st June. 50% refund is available to July 1st.
Questions? info@pr-multisport.com