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2010 OK Falls Summer Camp

               1:30 PM Friday 16th July to 11:00am Tuesday 20th

 

 

 

                     on Skaha Lake in the beautiful town of Okanagan Falls a minutes

                     walk from the run turn around.  This will be the third year running

                     this camp. It offers attendees the opportunity swim, bike and run

                     the complete Ironman Canada course.

 

                     summer or fall ironman. The camp caters for all levels of athletes

                     from those about to attempt their first ironman to  veterans.

                     The objective of this camp is to enable athletes to dial in their

                     pacing and nutrition and tweak as required.  Each attendee is

                     given some "homework' to do prior to camp on both pacing and

                     nutrition and are afforded the opportunity to consult one on one

                     with our coaches and thoroughly test your race day strategy.

                     Rides and runs are broken into groups based on ability levels

                     to ensure all athletes are able to ride / run at levels they

                     are comfortable with. 

 

 

 

 

 

                   CLICK HERE TO REGISTER

                   

     

 

 

                    The opportunity to thoroughly test and adjust your ironman nutrition

                    and pacing on the Ironman Canada course 

                   

                    One on one time with our experienced coaches to assist in planning

                    your race,  working through race day execution and any other topics

                    you'd like to discuss.

 

                    The opportunity to perform a FaCT protocol Bike Lactate Test to dial

                    in your training / racing intensities.

 

                    The opportunity to test the Blue Seventy Range of wetsuits

 

                    The opportunity to do a Biomechanical Assessment with ART

                    provider Dr Jenn Turner

 

                    The opportunity to have a FIST Bike Fit perfomed by Coach

                    Shaun Callaghan

 

                    The opportunity to purchase sponsors product at discounted prices

 

 

Your Registration includes

 

                    Accommodation on a shared basis in fully furnished luxury condo's at

                    OK Falls. All Units are self catering full kitchens, barbeque's, bedding,

                    air con and laundry facilities.

 

                    The traditional visit to Tickleberries

 

                    All Workout and recovery nutrition sponsored by Hammer Nutrition

                  

                    A fully sponsored Swag Bag

 

                    On site bike mechanic

 

                    Supported rides with additional nutrition and hydration, basic spares

                    tools and mechanical support.

 

                    Camp attendees have the opportunity to purchase sponsors product

                    at discounted prices post camp.

                  

 

Pricing           Camp Fee $600

                    Pacific Rim Multisport Coached Athletes $540

                    If you would prefer to use your own accomodation a flat rate of $420 applies

                    F.A.C.T Bike Lactate Testing and analysis $75

                    FIST Bike Fit basic $75/$150 advanced using motion capture 

                    Biomechanical Assessment with ART provider Dr Jenn Turner $50

of  Moveo for $50.

 

 

                   A non - refundable deposit of  $100.00 is due on registration. The

                   balance is payable by 1st June. 50% refund is available to July 1st.

 

 

Testimonials   As a newbie triathlete, the idea of training with a Kona-finisher and his posse

                   was  a bit intimidating. However, fifteen minutes into  the weekend, I knew I                  had  nothing to worry about. Approachable, informative, and totally                

                   encouraging, Shaun and his co-coach Ann were every newbie's dream."

                   - Mary-Jo Dionne, Coquitlam

 

 

                        Read more testimonials here

 

 

Questions?   info@pr-multisport.com

                 

                  

 

 

Intelligent Triathlon

 

Presenting Sponsor

 

Nutrition Sponsor

    ART Sponsor

    Swim  Sponsor

    Bike Sponsor

 

 

   

    Supplements by

 

 

   

    Coffee Supplied by

 

 

   

Run Sponsor

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