Coaching Testimonials

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I hired Ann to help me achieve my life time goal of completing Ironman Canada.  Not only did I cross the finish line, but I had a fantastic experience.  Ann provided me with a clear, effective training plan.  She carefully monitored my progress throughout all the training and gave me support to overcome many of the challenges I faced along the way.  I feel like I have completed this experience with more than I had hoped for.  Ann taught me many skills that I will take with me and use in future races...and my next Ironman!

- Jenn Cooney, Port Moody, BC

I started working with Ann, in November 2008, with the goal of completing Ironman Canada 10 months later. I was so new to the sport, had so many questions, and Ann was there to answer every single one. I had the confidence to get out there and do the race that tests physical, emotional, and mental strength, because Ann had prepared me in all of those areas. My training became a part of my life that I looked forward to. I especially liked getting a text from Ann to ask me how I was doing right in the middle of a long ride - it was a great excuse to stop and reply (definately unintentional on her part). Ann taught me to celebrate all of the little milestones along the way. I completed my Ironman. I had a great race! It was an amazing experience that I will never forget. Thank you Ann for guiding me through it. Here we go again!

- Nicole Waine, Whistler, BC

"If there was an award for coach of the year Ann Barnes would be the winner, I started out with no swimming or biking experience and to make matters worse just a few days after my training began I was involved in a serious accident which prevented any activities for nearly 2 months.  Ann continue to motivate me with the excitement of event, she shared her personal experiences, challenges and triumphs from her many years experiences as an exceptional athlete .  The program she designed, although intense, it was never boring.  She made sure that the training could fit with in my work and personal life demands.  Countless hours of positive guidance, direction, as well as,  one on one training during rides, running and swimming.  We discussed all aspects of the event, right to the final minutes prior to the canon.  My ironman was one of the best experiences of my life and I owe to the coaching  I received from Ann."  

- Tom Siems, White Rock, BC